Strong elastic spring non-slip rotating pedal and steel pull-up bars with foam handle for a comfortable experience during training. Multifunctional: helps strengthen your arms legs thighs and works on the stomach at the same time to sculpt each muscle group. Both for women and men standing and sitting. LIGHTWEIGHT AND PORTABLE: Allows you to take it to the office gym home and even travel with you. It is ideal for yoga fitness classes physical exercise and strength training.Features:Spring Length: 10"Handlebar length: 22.5 cm.Package includes:1 x Leg Beauty Device